All About Red Cabbage

Red cabbage, also known as purple cabbage, is similar in taste to green cabbage, but has more of a deeper, earthier flavor. It gets much sweeter as you cook it. It’s a bit tougher than green cabbage, especially raw.

Easy Homemade Salad Dressing

Easy, tasty, and way healthier than store-brought salad dressing.

Homemade salad dressing only takes two minutes (seriously) to make, requires no special equipment, and costs way less than that processed salad dressing. 

Sweet Potato Indoor House Plant

Do you know that there is a house plant that you can eat? When I learned that you can grow sweet potato vines inside all year around and eat the…

How to Introduce Fermented Foods into Your Diet

New to fermented food? Thinking of integrating fermented foods into your diet? Congratulations! You are making a great choice for your health. But before you eat that entire jar of…

Fruit Kimchi

This tasty ferment is loaded with vitamins and beneficial probiotics. It contains a lovely combination of all the flavours: sweet, salty, sour, bitter, and savory! I love consuming fruit kimchi…