Thrive Package

$999.00 90 minutes

Payment for the full package is made when booking the initial consultation. You will be able to book your follow-up appointments at no additional charge.

You may have more complex health concerns such as diabetes or colitis. Maybe you need more regular check-ins and want to take things gradually. Together we will optimize your long-term health through building sustainable nutrition and lifestyle habits.

  • Your First Visit (90 minutes) – We review your health history and nutrition-related symptoms, eating habits, and goals. You’ll learn about foods, herbs, and supplement to help you feel great. Together, we choose one or more habit changing action steps to practice.
  • 12 follow-up consultations (30 minutes each) – For support,¬†accountability, and habit development. We will celebrate wins and tweak the plan, so you keep feeling awesome.
  • 3 week meal plan, recipes, and shopping list – Individualized to suit your likes, lifestyle, and time availability.
  • Extras – Email support and handouts.

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