Your Olive Oil Probably Isn’t Good

So I’ve been reading this incredible book called Salt, Fat, Acid, Heat by Samin Nosrat. You might have seen the Netflix version. I love how simply Samin explains cooking science…

All About Red Cabbage

Red cabbage, also known as purple cabbage, is similar in taste to green cabbage, but has more of a deeper, earthier flavor. It gets much sweeter as you cook it. It’s a bit tougher than green cabbage, especially raw.

Easy Homemade Salad Dressing

Easy, tasty, and way healthier than store-brought salad dressing.

Homemade salad dressing only takes two minutes (seriously) to make, requires no special equipment, and costs way less than that processed salad dressing. 

Sweet Potato Indoor House Plant

Do you know that there is a house plant that you can eat? When I learned that you can grow sweet potato vines inside all year around and eat the…

Why Keto is Not a Good Long-Term Diet

The Keto diet is vastly popular and many people experience successful weight loss on it. However, keto is not a great long-term solution. My blog explains why.