Blueberry Banana Gluten-Free Muffins
These gluten-free muffins are quick and easy to make. They are made using almond flour which you can find in most health food stores or the health food section of…
Wild Blueberry Corn Salad
This delicious salad contains probiotic apple cider vinegar and prebiotics garlic, onions and, of course, wild blueberries. It also has corn, which contains resistant starch, another prebiotic. I chose cashews…
Garlic Hasselback Potatoes
While the cooking time for this recipe is a bit long, the preparation part is easy. Despite what you may have heard, potatoes are actually good for you. They are…
Blueberry Bliss Balls
Blueberries are nutrient-rich jewels provided by nature. They are the king of anti-oxidant foods which protect our body from damaging free-radicals. Free-radicals cause DNA damage which is linked to cancer…
Vegetarian Curry Stew
This hearty vegetarian curry stew is easy to prepare and very warming in cool weather. It contains a variety of prebiotic foods that help feed the good bacteria in your…