The Impact of Modern Agriculture on Vegetable Nutrition: What You Need to Know

Modern agricultural practices are reducing the nutritional value of vegetables, with significant declines in nutrients like protein, iron, and calcium. Organic farming, which emphasizes soil health and biodiversity, may offer more nutrient-dense produce. Supporting sustainable agriculture is crucial for maintaining vegetable nutrition and promoting environmental health.

Decoding Nutrition Labels

Do you know that manufacturers intentionally choose their serving sizes to make is seem that foods are healthier than they are? Unfortunately, there are very few standards when it comes…