The Impact of Modern Agriculture on Vegetable Nutrition: What You Need to Know

Modern agricultural practices are reducing the nutritional value of vegetables, with significant declines in nutrients like protein, iron, and calcium. Organic farming, which emphasizes soil health and biodiversity, may offer more nutrient-dense produce. Supporting sustainable agriculture is crucial for maintaining vegetable nutrition and promoting environmental health.

Organic on a Budget

A lot of people think the word ‘organic’ is synonymous with expensive. And it’s true, most organically grown food costs more, which doesn’t seem fair when you’re trying to invest…