Vegetarian Curry Stew

This hearty vegetarian curry stew is easy to prepare and very warming in cool weather. It contains a variety of prebiotic foods that help feed the good bacteria in your…

Healthful Homemade Granola

You can really let your imagination run wild when it comes to homemade granola. Making your own granola is easy, fast, and a lot cheaper than purchasing it. Granola is…

Comfort Chai Tea

If you’ve ever been to India, you know that chai tea is served everywhere. And for good reason – chai tea is known to increase circulation, reduce inflammation, boost your…