Blueberry Banana Gluten-Free Muffins

These gluten-free muffins are quick and easy to make. They are made using almond flour which you can find in most health food stores or the health food section of…

Delightful Dandelion Fritters

I love seeing lawns and fields filled with dandelions. They bring such vibrancy after a long, dreary winter. And…they are an amazing spring food. In fact all parts of the…

Savory Green Velvet Soup

This soup is a delicious and easy way to get a ton of green vegetables into your diet. To make in a slow cooker, just put all the ingredients in…

Wild Blueberry Corn Salad

This delicious salad contains probiotic apple cider vinegar and prebiotics garlic, onions and, of course, wild blueberries. It also has corn, which contains resistant starch, another prebiotic. I chose cashews…

Garlic Hasselback Potatoes

While the cooking time for this recipe is a bit long, the preparation part is easy. Despite what you may have heard, potatoes are actually good for you. They are…